The end of daylight savings

A rainy afternoon might seem a bit gloomy at first, but I say, it's the perfect time to catch an extra hour of sleep, drink chili hot chocolate, and practice some hatha yoga.

So don't forget that the time change happens tonight, where we turn clocks one hour back.

While you are enjoying the benefits of this extra hour, The Globe and Mail warns us, as drivers, bikers, and cyclists, to take extra care while commuting. Shorter days and rainy weather conditions combine to create dangerous situations, so apply the slowness of your yoga practice to the car, and drive with care.